The "pull" method is simply a joke. When you stand on the WWF, your body weight prevents you from pulling up the WWF.
If you can achieve the specified concrete cover in your way, it is your means and methods. If you cannot, it is non-compliance.
I don't think bar chair is a practical way to support WWF. To prevent WWF from being stepped down, the chairs may need to be at 6" or 8" spacing. The only way I think will work is to make many "stools". The workers must stand on the stools and move the stools when they need to move. I don't have enough courage to propose this in a real job yet. For slab on grade or on metal deck, top bar location is not a serious structural issue; for tilt up panel, however, it is. I guess that conventional bar chair spacing is for the bar selfweight plus a little bit incidental load. I'm not sure whether it is practical to use bar chairs for #5 bars to support a 200LB construction worker.
The purpose of the grout between the tilt up panel and the footing is to eliminate any possible gap; therefore, it should not be poured before erection.