OK, starting with a rectangular beam of width w and thickness t (t being parallel to the radius), we can call the inside and outside lengths concentric circles. L1 is the length of the outside and L2 is the length of the inside. Of course, R2=R1-t. The chord lengths are proportional to the radii to the inside and outside, such that L2=(L1)(R2)/(R1). The strain 's' required to make the inside length equal to the outside (and therefore straighten the beam) is s=(L1-L2)/L2. Combining the above, we get s=(R1/(R1-t))-1. Let's call this S for max strain. This is the maximum strain at the inside of the curve when the beam is straigtened. Of course, at this point you must stop and check the stress required to produce this strain. If it's above the yield stress then you will move into plastic deformation. As per my previous post, strain (and therefore stress) varies linearly across a cross section, from 0 at the outside to maximum on the inside. Let y be an axis with origin at the outside edge going towards the center of the radius of curvature. Then stress as a function of y is SEy/t (E=Young's). The force P will be the integral of stress times area over the cross section of the beam (y = 0 to t). Evaluated, this is SEwT/2. Taking all of the formulae above and combining to express P in terms of knowns, we have P = (R1/(R1-t)-1)(Ewt/2)
Note that the actual length dropped out near the beginning. This makes sense, because with the circular arc of the beam, everything is proportional. Make t=0 and force required goes to 0. Makes sense. The larger R1 is, the smaller the force. As R1 approaches infinity, force approaches 0. Again, these all make sense.
Now to address the round bar issue. To find max stress, just replace t with 2r in the above derivation, where r is the bar radius. The biggest headache is in the integral of stress over area. With a rectangular section, the infinitesimal area dA is w(dy). For a circle, the infinitesimal dA=2(sqrt(r^2-(y-r)^2))dy. I don't really care to do that integration, though!
Of course, this is neglecting any gravity effects. If this thing is actually suspended between to ends, the catenary thing comes into play, although the actual shape will not be a catenary since a bar can support moment while a chain/rope/cable cannot.
This was fun...
-Josh