TonyCro,
Be forewarned about using AutoCAD to calculate your polar moment of inertia. If your cross section is a closed section (tubular or box type), the value that AutoCAD calculates is correct. If your section is open (I, C, plate, L), the value calculated by AutoCAD can be much higher than the actual. This discrepancy is due to the fact that AutoCAD neglects open cross section warping. In addition, Roark's Formulas For Stress & Strain is a usual source for hand methods to calculate moments of inertia.