Thank you all for your input, it def does give one quite a bit to think about. I will try and put some answers to the questions posed.
I agree, my calcs put me in the region of roughly 200kW aswell, the installation would be on our company premises and due to the fact that we already have permission from the gov. to discharge the effluent, there would be no problems with the bureaucratic "issues" which tend to crop up w.r.t licences or environmental concerns.
we have a young mech engineer who believes he can re-engineer a pump to allow us to operate it in the fashion that i was originally thinking of, personally i am a bit sceptical but he seems keen to prove me wrong so i have left him to try.
in terms of load, i am thinking of obviously controlling the input flow to the "pump"/or now with the advice maybe cross flow turbine. if there is a problem then there will be a spillway which will divert the flow away from the installation back to its original path. this flow history over the past 10 years has remained largely unchanged which is good for this installation.
I am based in South Africa, and there seem to be very few suppliers in this region w.r.t Mini or micro hydro schemes. I have seen that there are a number of resources across the rest of the world, hence im trying to get as much info together as possible.
We are connected into the main grid, we have two 10MW generators which we use to supplement are energy requirements from the national supplier, in terms of control, we are in the process of placing the generators under static excitation and i have identified the opportunity to include my little project on the funds required to make the excitation changes, along with some un-used equipment i will be able to salvage most of what i need to get my project operational under a temporary installation (of course we all know that a temp installation will become a permanent one if management has their way) so i will try and get it done the right way the 1st time.
We do have water available at all times which is what makes this installation viable, but the real kicker is that our utility provider is increasing the power price by 35% per year, for the next 3 years! To supplement the building of new power stations which they failed to identify a need for over the past 10 years. (this is what happens when politics gets involved with engineering) so as the next 3 years go this project becomes far more attractive with an excellent ROI.
As far as protection/switchgear/transformers go, yes we will def need this but as stated earlier, i have some equipment available but i need to complete the design first, im still just feeling the water so to speak to get my head around this.
But thank you all for your input thus far, it really is an interesting topic and its great to here the opinions of other professionals.