I guess the reference would be the source who gave you that knowledge.
I never heard of that "rule of thumb", but assume this is an assumption of the pressuredrop required to move the air in the space to the exhaust grille. From the grille on, you do the regular pressure drop calculation and add the numbers you mention. but again, whoever gave you those numbers, also should provide information how they came up with it. the space in question sia a large plenun, which is an oversized duct. So you could calculate something and add some safety. huge duct.
If you exhaust from a space, you need make-up air. If that infiltrates through the walls, there is pressure drop. if that comes through a MUA, you add pressure. So you need to look at all the air that leaves AND enters the space.