JoelDonn,
Rule #1 applies when your part is contstrained by your datums.
ASME Y14.5M-1994, Section 6.8 has a bunch of suggestions for managing free state variation. How you deal with this depends entirely on your application. On sheet metal parts, I usually place a note stating that Datum[ ]A applies when the part is clamped to a flat surface.
How flexible are your injection moulded parts? The whole point of free state is that your parts are deforming due to weight and flexibility. If your parts are warping permanently when they are demoulded, then there is no free state. The parts delivered to you must be within your original tolerances, somehow.
JHG