Actually, Walkes is exactly correct. 50cfm is the limit of the ASHRAE friction chart, but the Loren Cook Cookbook has it down to 10. At 3 inch diameter and 15 cfm, that corresponds to a pressure drop of 0.08" H2O per 100 feet. If you convert to psi, that is fairly close to Katmar's calculated value of 0.0025 psi.
Interestingly, that pressure drop is a general midrange value along the line of 500 fpm, a very common HVAC velocity. 15 cfm in a 3" duct is actually 305 fpm, which is not that unusual - just that the flow rates are so small. (Katmar is still right about that one: 5 ft/s x 60 sec/min ~ 300 fpm)
Unfortunately, I have seen real applications where this airflow and duct size is critical.
I apologize for not actually running the numbers (another lesson) when I gave you the first links. However, it is still true that the ASHRAE and Loren Cook charts are magnified versions of the laminar section of the Moody chart. It is linear when plotted on a log-log scale.
Thanks to Walkes for the references.