I am all for experimental methods.
Here is one that works:
- Find a disk of any kind preferably not something that has too much mass.
- Get 3 wires or strings of equal length to support the disk at points 120 degrees apart. (you now have a simple disk suspended with flat faces facing up and down)
- place the worm in the direct center of the disc with the axis that you want to measure the inertia of coinciding with the center axis of the disk. (make sure it is firm, you could use wax or whatever you have that won't effect the experiment)
- measure the period of oscillation T. (about the vertical)
- It can then be shown that: I=g*T^2*ro^2*(mo+m)/(4*pi^2*l)-Io
where, I is the mass moment of inertia of your worm, m is the mass of the worm, mo is the mass of the disk, ro is the radius of the disk, l is the length of the wires, Io is the moment of inertia of the disk, and g is the gravitational accel. constant.
Have fun, I know I would.
Fe