Pennpoint , I am trying to become an expert in energy savings issues and I see that here at home the employees set the thermostst temperatures very low 55 to 65 degrees and they do not realize that the compressor has to work all day long trying to reach the temperature setting, specially if the outside temperature is very high and therefore consuming a lot of energy , money that they do not pay but the employer does . With this scenario if I could explain them from a technical standpoint of view that is not correct, lets say if the temperature outside is 100 , to pretend to have 78 inside . Again , the thermal schock , IRstuff , mentioned , is bad for the health ?