In various types of spectroscopy used in Quantitative Analysis (chemistry), for penetrating water (a common solvent), the trend is UV (best), violet, blue, green…IR (~worthless). So lowest wavelength, highest frequency is best.
So, Greg, Rich is right about lower wavelength but got there by faulty logic -- frequency is inversely proportional to wavelength: f = c/&[ignore]lambda[/ignore];.
Of the lasers in ‘Characteristics of Laser Sources’ in CRC Handbook of Chemistry and Physics, 79th Edn., the 10 best for penetrating water are
1. Argon (Ar2), ~125 nm wavelength (UV),
2. Krypton (Kr2), ~145 nm,
3. Fluoride (F2), ~155 nm,
4. Hydrogen (H2), ~165 nm,
5. Xenon (Xe2), ~175 nm,
6. Argon-chloride (ArCl), ~180 nm,
7. Argon-fluoride (ArF), ~195 nm,
8. Krypton-chloride (KrCl), ~220 nm,
9. Krypton-fluoride (KrF), 249 nm,
10. Chloride (Cl2), ~255 nm.
Also, 2 common types of possible interest:
Nitrogen ion (N2+), 420 nm (violet),
Argon ion (Ar+), 488 nm (blue-green).
Hope this helps,
Ken