Jorgefherrero,
In addition to answers already given, please allow me to add :
Noreva and similar types of 'non-slam nozzle check valves ' are doing a good job at preventing water hammer by pump shutdown. The reason is that they are spring loaded and hydrodynamically adapted to gradually close when pump pressure declines, and designed to be closed already slightly before the moment the pressure each side of the valve is equal.
Other types of check valves will in larger degree have a more pronounced (longer)reaction time. With a 'long' reaction time the resulting force or impuls when the valve finally closes will be larger. The shorter the closing time, the sooner the (non compressible? - you say water hammer?) fluid will be contained in a (often closed) vessel/pipeline -without further outside forces giving pressure waves or shocks.
Best selection: hydrodynamically non slam nozzle check valves, spring closed (Noreva - or Erhard for drinking water services/limited pressures) - f available and suitable for your application.
Your suggestion of double disc check valve (spring loaded) as better than a single hinged (weak or none spring) are in theory correct. For your pressure and sizes I would, however, in stead advice you to look into Gestra DISCO types (Flowserve), spring closing, parallell guided high-performance disck check valves. Useed offshore and for process plants for years with good resluts.
or for US
To avoid water hammer by start up, only two ways open:
soft start of pumps and/or good and correct de-aeration of
pipelines of vessels.
Faulty pipeline design may also add to start up water-hammer, including wrong sizing and selection of check valves. Worst cases (opening and closing water hammer): gravity-depending ball-check (and others gravity depending)check valves too large selected. Next worst case: Simple constructed single flap valves when not suited and correctly adapted to total actual process situation.