clefcon
2 way slabs
2way slabs have continuous supports in both directions, either walls or beams. In this case, only a portion of the lkoad is carried in each direction by the slabs so that a total of 100% is carried by the slab.
If the supports are beams, then the beams carry the loads to the columns, 100% split between the beams. In total, the total load is carried in both directions by a combination of the slab + beams. And the columns carry the load to the ground
If the supports are walls, the walls carry the laod to the ground.
Flat Slabs,
As DaveAitkens poointed out above, the column strips in this case are like the beams in the 2way slab case. The middle strips carry the load to the column strips (a total of 100% of the load split between the 2 middle strips, (similar to the slab in the 2 way case). Then the column strips carry those loas to the columns (similar to the beams in the 2way case).
And in total 100% is carried in each direction.
There is nothing conservative about it. As I said in an earlier post, FEM will give the same result.