Never apologise for lengthening a thread if it adds value!
So with that intro...
I have a material glossary of terms (I can't remember where I photocopied it from) which says:
Stress Relief: A thermal cycle involving heating to a suitable temperature, usually 1000F-1200F, holding long enough to reduce residual stresses from either cold deformation or thermal treatment, and then cooling slowly enough to minimise the development of new residual stresses.
Post Weld Heat Treatment: Also referred to as stress relieving, this process is used to soften the heat affected zone and relieve residual stresses created during welding.
So though they are interchangeable [and it's certainly how I've used the terms], one has a bias towards welding and the other doesn't.... which I think is the consensus of the discussion.
PEHasan mentions an equivalent to stress relieving using preheat. 200F seems a bit low, but he is right - if you slow the cool down rate you give the weld more time to sort the residual stress situation out. When we do pad weld repairs on tanks or localised repairs on PWHT/Stress relieved vessels, we'd ideally like to carry out PWHT to reduce residual stresses and hardnesses, but often it's not practical [and some times damn well not recommended - stress relieving a whole vessel for the sake of a small weld repair??]. In that case, we employ a "high" preheat, minimum interpass temperature, "high" post heat, slow cool down, temper bead procedure. According to proprietary and industry literature I use, it's the next best thing.
API RP577 and RP582 has some good guidance on PWHT and interestingly, since they're welding guidance documents, they use the terms PWHT and stress relief interchangeably.
Cheers
Rob