However for a circuit car the approach is different. There the ideal would be to use the softest rates possible that don't ground out.
This is where theory and practical application diverge. There are many race cars that I have helped design and/or worked with over the years that use substantially higher spring rates to work around a problem or to allow a driver to control the vehicle properly.
Some of the issues that require higher than theoretically optimal rates are:
Excessive roll, pitch or squat
This can cause issues with camber gain, toe changes, power delivery.
Roll or pitch rate.
A car can not negotiate a series of corners (chicane) if it is still recovering from the first turn .. Increasing the rate at which a chassis goes through a cycle can improve the driver's ability to deal with it. The same logic holds true for anywhere fast response required...be that cornering, braking etc.
Vehicle "balance"
Especially in FWD cars where the rear is lighter relative to the front. Often the rear of a FWD car is going to have a higher wheel rate (& freq.) than the front in order to help the car rotate and to help keep the front of the car "flat". Rear rates over 1000 lb/in are not uncommon.
A BMW factory designed 330i touring car we recently worked with came with 500# rear springs and 1600# (yes 1,600) fronts.
Now my question for those reading this is... how do you choose a wheel frequency for a race car? I know that modern damper technology has allowed the use of these high rate springs, but what is too high? Perhaps a new rule of thumb is to use the HIGHEST rate spring one can and still dampen it effectively ??