I am a scale designer and work with mechanical engineers in the design of precision load cells. What gdechaine is asking for I believe is how to attach strain gages directly to the armature of the piston. The placement of gages for accurate measurement is an art. When the structure gages must be placed on cannot be modified so that strain is linear through the gages, it is very difficult to make quality tension readings. Transducer class gages can be placed in tension and by rotating them 90deg, in compression to get more output out of a wheatstone bridge. I disagree with itsmoked regarding speed. When gages are placed on large metal objects, the frequency response is dependent on the resonant frequency of the object. I generally consider load cells with capacities above 10000 lb to have a resonant frequency no faster than 500-1kHz. As strain factors go down frequency goes up, but since the armature was probably designed for infinite life, the strain factors on any surface are probably quite low, so output from strain gages might be so low as to be in the noise floor.
Bear in mind that even properly designed strain gage based load cells have outputs in the 1-3mV/V range which will require a high quality instrumentation amp to get it up to the level most high speed A/Ds require.
Silicon gages have higher outputs, but have temperature stability problems. Might be good for a unique application.
Low speed high resolution A/Ds are the norm in the scale industry as rarely does the transducer have the speed to justify a SAR type A/D.
Bottom line, I doubt there is a simple solution to your problem. My company routinely makes high accuracy scales with capacities up to 500000 lb, but due to resonance issues, we don't bother making high speed measurements > 100 samples/s. If 50 samples over your 1/2 second interval is enough...