John, Presume you mean dual plate check valves ?
Agreed, there seems to be a great deal of clap trap on the net re these min velocities for check valves, and they dont seem to differentiate between the min required velocity for vertical upflow and horizontal orientations either. If you ask me, it has more to do with rho-v2 through the check valve than with velocity. Also the type of spring used to load the check valve doesnt seem to be cranked into the criterion.