Extra bonus tip:
For those of you who think you've exhausted the partitioning options (even though there are quite a few), there is a nice trick you can play:
To partition a cell, you can actually create a shell feature (extruded, revolved, lofted, etc) and look at the dialog box before you finally create it. There is a check box to say "keep internal faces". This will have the effect of "partitioning the cell. I find this particularly useful with the shell loft when the shape of the partition you want to make is quite difficult...
Finally, as one more bonus:
You can actually make multiple partitions at the same time. Just try it with extruded shells (sketch a whole bunch of circles to create extruded "tubes". Use the "keep internal boundaries" checkbox, and watch what happens!