Further it may be of advantage to use an explicit dynamics code if you´re dealing with large deformations, complicated contact problems - high nonlinearities. In this highly nonlinear cases extremely small time steps respectively load steps are needed if you use a `standard fe code` so that the computational expense is very high. Also convergence is hard to achieve, as either the matrices are bad conditioned or the contact region changes within the iterations necessary for nonlinear solution methods. Then the standard Newton type methods loose their capability of quadratic convergence with rather large load steps.
Even so this is not the main task of this codes as their superior field is as mentioned above the field of short time impacts like crash tests....
regards
Sebastian