Find out the age of the building.
If it was built later than the 80's the joists may have stamps on them that indicate the species and grade.
If no stamps, go to the applicable wood code of that time and use those values based on the wood type.
As far as grade, look at the lumber and classify it per applicable visual grading standards.
If your doubtful about your assumptions, use the lowest reasonable allowable stresses.
Checking the actual stresses is always a good place to start.