Were is the duct line going, in the attic or in the basement?
I try to use round duct first, then square duct(aka 8x8, 10x10, etc.), and so on with a maximum ratio of 4:1. Use galvinized sheet metal. If it's ran in the attic, wrap the outside rather then linning the inside. The liner tends to come off with age. I'd stay away from ductboard, I wouldn't use it in my house.
If your running down walls with runouts use oval rather than
sqaured.