Roarke's Formulas do contain solutions for flat plates with hydrostatic loading. These solutions are better than Blogett's for your case. However, they all have the same limitation as Blogett. They assume fixed or pinned edges. None of your edges is fixed or pinned. Even the bottom edge will rotate. The best solution is finite elements. Short of that, you want a conservative solution, so assume the bottom is pinned and use solution 3Da for the plate deflection at x=.5193h. Notice that this solition assumes the stiffener is infinitely stiff. With R1, calculate the deflection of the sifffener. Add .5193 times the stiffener deflection to the plate deflection to get the total. Note that the moment of inertia of the stiffener will nearly double if you include composite action with the tank plate. For the effective width of the plate, I would use the width of the stiffener plus 16 times the thickness of the plate. Also, since the stiffener is neither pinned nor fixed at its ends, the stiffener should be anlyzed as a 4 member frame. Deflections will be very sensitive to this assumption, so you can't assume a simple support.