76CGM,
I dont think it is an overkill unless you overdesign the thickness of the H conrod for the required application. Many racing bikes and cars that rev at very high rpm (some at double the speed of NASCAR max rpm) use H type and there is no clear rule for forced induction or NA engines.
It is the preference of the engineers, some use I type and get better result and some use H type and get better result. No matter which one we choose, it is the details of the thickness, radius, length, tolerance, manufacturing process, development history, FEA calculations, R&D, etc. that will determine the final result. In racing, the final result is the one that matters.
AO