Yeah, good point on the centering shims. Thanks.
My problem was too much high speed compression. My suspension worked great in round whoops and for jumping, but any square edge bumps hammered me. The front beat me to death and the rear wanted to pile drive my head into the ground.
I tried a dual stage shim stack in the front and it resulted in very poor performance. It is possible that I just missed the mark, but it was so bad I wrote it off as a feasible approach.
I also tried Delta Valves in the front, then finally drilled out both stock "pistons". Current stack is a straight progressive (in size) of one each 24-22-20-18-16-14-? mm OD. I can't remember the smallest diameter. All .1 mm thick. As I recall the stock setup had two 24mm and two 22 mm shims. As you can see I am never going to make it as a tuner, even for my own bike, unless I start taking good notes.
The front end is pretty good now with the bleed valve shut off. From a philsophical standpoint I want to try some preload in the front and I need to stiffen it up a touch anyway, since I believe the orginal problem was the pistons more than the stack.
By the way, this is a 95 CR500 (I think the only year with Kayaba). I recently rode a new CRF450 and decided the motor was just as brutal as my 500, so I lost my desire to upgrade. I didn't push the CRF suspension because I had just wadded my bike I didn't want to wad up the nice man's new CRF. I was also experiencing some pain.