If the tets are quadratic, one should be enough for most of the web sections--any connection point would have 3D stresses, so 1 tet through the thickness is not nearly enough (not that I would ever recommend tets for anything, since they are so squirrely numerically).
Are you applying those forces as point loads? These are illegal within the finite element formulation--you cannot use them and get numerical convergence. Better to use a distributed load, a normal traction that varies like the moment on an Euler Bernoulli beam.
It might be an illusion, but it looks like the holes at the top and bottom are not round. Are those true representations of the actual holes?
Gbor..or anybody for that matter, how can you tell there's a beam in the hole (another apparent violation of the formulation, since point constraints are not allowed).
Regardless of whether you think point loads are allowable or not (easy to show mathematically they are not, and the logic, though not mine, is nevertheless flawless), it makes little sense to add singularities (which result from point loads and point constraints) to a problem where singularities do not exist. Surely the plane where you are loading this bracket does not connect to another structure with a few spot welds; therefore, point loads or constraints are poor representations of the real connection and interaction.