Well, to start. BUY A BOOK ON CAMSHAFT TIMING AND SETUP. (Carrol Smith "Tune To Win" as an example) Find yourself a dyno with a friendly, patient, operator---or a drag strip where you can make THREE runs per camshaft timing change to take an average---
THEN-----start by altering your timing (single camshaft engines) by retarding 2 degrees at a time, I start getting nervous around 6 or so, so don't get carried away,you can break things. Valves hit pistons, valves hit each other etc., yes? Make notes and then do 2 at a time advanced, more notes----CAMPARE ----- pick the setting that suits you. Keep in mind that with EVERY timing change you MUST optomize ign timing and fuel settings if the computer doesn't do it for you.
DOHC engines get a bit more difficult, but with your car, sticking to the factory specs will probably yield best results overall. If you still wish to continue, make a graph of the timing specs for the intake and exhaust cams (have them 'profiled' ) Take the factory specs, if you can get them, and overlay them to what you have. By making small variations in timing , the graphs SHOULD point you in the direction you wish to direct your improvement(?) in performance. Ultimately, make small timing changes and be AWARE of interferance. Split overlap is a much overused term you will find in camshaft setup (works well enough as a referance point in single cam applications) with DOHC engines that the 'split' can be just about anywhere depending on where you set BOTH in and ex cams. Keep in mind that I have over 35 years experience in building and racing DOHC engines and I am STILL confused much of the time.
My apologies, DSMTuner. I will stop here as this post was intended to EASE your setup problems. This is a TERRIBLY complicated part of performance that there is just NO way to make it totally SIMPLE. All I can reccommend with certainty is to make VERY small changes, check for clearances, make a few test runs and change your settings the OPPOSITE direction. This SHOULD give you an idea which direction you need(???) to change your timing setup. Just do not get carried away and go too far. SMALL changes.
Perhaps Larry Meaux can add to this as I seem to be having a difficult time explaining what is to me both simple and complicated at the same time. In racing, camshaft specs and setup is STILL a VERY closely guarded SECRET!
Rod