For me it's about a 90/10 mix of glorified search / bouncing ideas off of it. "It" here being any "AI" or at least tool that can come up with some means of doing what I ask of it. Say I want to write a module in VBA or create a new notebook to organize ideas in Notion or ask what would be needed in grasshopper to accomplish something then it's pretty good.
The challenge for me is that beyond compiling tailor-made documentation to programming problems I've struggled to make AI all that useful for me. In fact, everything I ask of it now were things that I simply searched forums and documentation for just a few years ago.
Which leads me to my concern that a lot of people are and will take for granted the ability of AI to present itself as a perfect encyclopedia that can adapt to its users asks. Improvements in technology like search powered by AI is great except when over reliance on a searching mechanism causes people to no longer try and understand what they're actually doing, software/engineering/cooking/etc., and instead take absolutely what AI tries to tell them it believes (was fed and tuned to) is the case when reality is much different or can be made better by applying understanding and creativity.
The other 10% is asking AI something along the lines of "I have a situation where torsion is transferred such and such and I considered such and such and its interaction as such and such, but I think that this can be avoided entirely if I do such and such, what do you think?". By asking the AI to tune its response it's as though I can talk to anyone from the prescriptive-only engineer to the minimize all work fabricator for their thoughts. Perhaps the answers ultimately don't really differ regardless of how I want to believe the AI's 'personality' matches my own beliefs of how it should be, but it does make for some fun discussions of limit states and how to avoid/solve for them without immediately diving into unnecessary FEA.
Personally, I would love to have an AI function along the lines of "I want to use rhino, grasshopper, AutoCAD, and SOFiSTiK to design a Vierendeel truss structure. I want to be able to modify inputs like section sizing and spacing using a combination of well-labeled excel and grasshopper inputs to produce well-labeled layers in rhino as well as TEDDY code. The analysis should be automated as well as reviewable. Analysis using groups to easily visualize WINGRAF plots that take advantage of color schemes, shapes and font sizing." If it could produce some files to do that while also interacting with those files as I do, then it would turn the process of ideation and manipulating shapes and sections for an easy to produce and understandable structure into an exercise of mentally and mathematically balancing inputs to get an output very quickly tailored to whomever on the project would benefit from that output.