Helical gears have a larger normal force, for a given torque, than spur gears. The helical Wn is the Wt/((cos (phin))*(cos(psi)), where Wn is normal force, Wt tangential force, phin is normal pressure angle, psi is helix angle. So the helical gear normal force, would be the same as the spur gear normal force, but divided by the cos of the helix angle. For a 20 helix angle, the helical gear would have a 6% greater normal force, and 6% greater frictional loss (not much difference).
As others said, helical gears are mandatory if noise is an issue. At very high pitch line velocities, helical gears are better in that they are less likely to trap oil in mesh.
Tooth deflection is an issue. Spur gear teeth come into contact all at once, and the best tooth modification for max torque is not the best modification for part torque. Helical gears, whose tooth contact starts as a point and gradually puts load across a tooth, can have a corner modification - or just an end easing, and still have unmodified profile that is optimum for all torque loads.