220V to 110V with phase control. Only if you want the transformer to buzz like crazy. Transformers do NOT like this and will die an early death. Also, if the triac goes, the full 220V will be applied to the load. This is very likely to happen as the transformer appears as a short to the triac when the magnetic field builds up when the triac comes on part way through the cycle. This will kill a triac much sooner than it might otherwise. If the triac approach worked simply, it is what would be done already as transformers are big, bulky and expensive. I tried the triac approach in the 70's and probably condemned half a ton of transformers to destruction.
By the time you add enough noise filtering to reduce the transformer buzz and kill the EMI, you're up to the cost of doing it right.
Also, don't use the cheap adapters that say they are for heating appliances only. They mean that because all they are is a diode and they apply half wave DC to the load.
When you see things like monitors with 90 to 264V input, they have a switchmode isolated power supply.