My take on this:
At 33" wide, I'd say to design it for no more than two people at 250# each. Assume that the 500 pounds is divided into 4 point loads along the center of the span. To simplify this case, split the plate into 4 individual plates, each holding 125# in the center. Also, I'm assuming simple supports and 2011 T6 aluminum (fy=24.5ksi, E=10300ksi).
I = bh^3/12 where b is the width and h is the thickness.
I = 8.25*t^3/12 = 0.6875*t^3
y = 1/2*t = t/2
M = Moment = P*L/4 where P is the load and L is the span
M = .125*33/4 = 1.03k-in
Sigma = Stress in plate = M*y/I
Sigma = (1.03*t/2)/(0.6875*t^3)
Sigma = 0.75/t^2
If you take the plate to yield at 24.5ksi, you'd need:
Sigma = 24.5 = 0.75/t^2, t = .175in
Deflections:
Delta = P*L^3/(48*E*I)
Delta = .125*33^3/(48*10300*0.6875*.175^3) = 2.5" !!!
That's a problem.
To keep deflections decent, use a deflection criteria of L/360 = .092" and recalculate the thickness required:
Delta = 0.092 = .125*33^3/(48*10300*0.6875*t^3)
t = 0.46"
I'd use a 1/2" plate and call it a day...