Hi Tagger,
Having looked through the NEMA and IEC glossaries and finding no direct definition, I will venture a WAG:
NRL = 7HP is the rating with no minimum rotor speed limitation, ie. could be 99% slip at some continuous about to stall torque, or cyclic reversing actions never reaching 5% slip speed.
RDC = 19HP is the rating for "continuous duty" service, a constant torque at about 5% slip that allows a winding temperature to stabilize that is just below the winding insulation rating. This is usually intended for approx. 20 or 25C ambient at sea level.
Motor HP = 20HP is the rating for a "service factor" somewhat less than "continuous duty". The service factor should be on the name plate.