Fibers -- raw or cooked ?
Fibers -- raw or cooked ?
(OP)
Fibers have many beneficial effects -- are they diminished/
eliminated by cooking?
eliminated by cooking?
INTELLIGENT WORK FORUMS
FOR ENGINEERING PROFESSIONALS Come Join Us!Are you an
Engineering professional? Join Eng-Tips Forums!
*Eng-Tips's functionality depends on members receiving e-mail. By joining you are opting in to receive e-mail. Posting GuidelinesJobs |
|
RE: Fibers -- raw or cooked ?
Pd: Our body needs the protein to be broken in order to use them correctly in the synthis of muscle fiber.
RE: Fibers -- raw or cooked ?
some vitamins are destroyed by cooking. What about other effect e.g. promoting regularity, reducing cholesterol,
effects on the cardiovascular system etc ?
<nbucska@pcperipherals.com>