Ergonomic Exercises
Ergonomic Exercises
(OP)
I'm about to introduce exercises to reduce carpal tunnel injuries on our assembly line. I have a series of exercises from Health Pages, "Stop Carpal Tunnel Syndrome" 1998, downloaded from webmd.com, article 1680.50852.
Are there other effective hand/wrist exercises out there? Any proven effective exercises, with baseline studies?
Are there other effective hand/wrist exercises out there? Any proven effective exercises, with baseline studies?





RE: Ergonomic Exercises
Several studies have shown that stretch micro-breaks are effective in reducing subjective discomfort though.
Jason Griffith
Professional Engineer
Certified Professional Ergonomist
RE: Ergonomic Exercises
I can help you.